Respiratory muscle endurance training: effect on normoxic and hypoxic exercise performance

Michail E Keramidas1, Tadej Debevec, Mojca Amon

  • 1Department of Automation, Biocybernetics and Robotics, Jozef Stefan Institute, Jamova 39, 1000 Ljubljana, Slovenia. mkeram@phed.uoa.gr

Summary

Respiratory muscle endurance training improved maximal aerobic capacity in hypoxia but not in normoxia. This training enhanced endurance performance in hypoxic conditions, with sustained benefits observed post-training.

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