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Biomechanically influenced differences in O2 extraction in diagonal skiing: arm versus leg
Glen Björklund1, Thomas Stöggl, Hans-Christer Holmberg
1Department of Health Sciences, Swedish Winter Sports Research Centre, Mid-Sweden University, Ostersund, Sweden. glenn.bjorklund@miun.se
Medicine and Science in Sports and Exercise
|March 11, 2010
Summary
In cross-country skiing, arms show lower oxygen use and higher lactate than legs due to greater muscle activation. Reduced intensity improves arm lactate recovery more effectively.
Area of Science:
- Exercise Physiology
- Sports Science
- Biophysics
Background:
- Cross-country skiing involves significant upper and lower body exertion.
- Understanding regional differences in oxygen metabolism and lactate accumulation is crucial for optimizing performance.
Purpose of the Study:
- To investigate disparities in arm and leg oxygen extraction and lactate levels during skiing.
- To determine if muscle activation and force production influence these differences.
- To assess the impact of reduced exercise intensity on these physiological responses.
Main Methods:
- Nine elite male cross-country skiers performed diagonal skiing at 90% and 70% of their maximal oxygen uptake (V˙O2max).
- Blood samples were analyzed for gases and lactate.
- Electromyography (EMG) measured muscle activation, and leg/pole forces were recorded.
Main Results:
- Legs exhibited higher oxygen extraction than arms at both intensities.
- Arm EMG activity and pole ground contact time were greater than corresponding leg values.
- Subclavian (arm) lactate concentration was higher but decreased more with reduced intensity compared to femoral (leg) lactate.
Conclusions:
- Higher arm muscle activation and longer pole contact time contribute to lower arm oxygen extraction and elevated lactate.
- Reduced exercise intensity leads to more significant lactate recovery in the arms than the legs.
- These findings highlight distinct physiological demands on upper and lower body musculature in skiing.