Polyunsaturated fatty acids, neuroinflammation and well being

Sophie Layé1

  • 1Psychoneuroimmunology, Nutrition and Genetic (PsyNuGen), UMR INRA 1286, CNRS 5226, University Bordeaux 2, Bordeaux, France. sophie.laye@bordeaux.inra.fr

Summary

Dietary polyunsaturated fatty acids (PUFA) impact brain health. Specific PUFA ratios influence neuroinflammation, affecting cognition and mood, with n-3 fatty acids showing a protective role against aging-related neurodegeneration.

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