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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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Ingesting a 6% carbohydrate-electrolyte solution improves endurance capacity, but not sprint performance, during

Shaun M Phillips1, Anthony P Turner, Shirley Gray

  • 1Department of Physical Education, Sport and Leisure Studies, University of Edinburgh, St Leonards Land, Holyrood Road, Edinburgh, EH8 8AQ, UK. S.M.Phillips@sms.ed.ac.uk

European Journal of Applied Physiology
|March 16, 2010
PubMed

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