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Updated: Jun 15, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Functional isokinetic strength ratios in baseball players with injured elbows
Yin-Chou Lin1, Angela Thompson, Jung-Tang Kung
1Department of Physical Medicine and Rehabilitation, Chang Gung Memorial Hospital, Gueishan Township, Taiwan.
Context:
Elbow injuries are widely reported among baseball players. The elbow is susceptible to injury when elbow-flexor and -extensor forces are imbalanced during pitching or throwing. Assessment of muscle-strength ratios may prove useful for diagnosing elbow injury.
Objective:
The purpose of this study was to assess the relationship between the elbow-flexor and -extensor functional isokinetic ratios and elbow injury in baseball players.
Design:
Retrospective study.
Setting:
Biomechanics laboratory.
Participants:
College baseball players with (n = 9) and without (n = 12) self-reported elbow pain or loss of strength were recruited.
Intervention And Main Outcome Measures:
Trials were conducted using a dynamometer to assess dominant-arm flexor and extensor concentric and eccentric strength at angular velocities of 60 degrees and 240 degrees/s. Functional isokinetic ratios were calculated and compared between groups.
Results:
Regression analysis revealed that a ratio of biceps concentric to triceps concentric strength greater than 0.76 (the median value) significantly predicted elbow injury (P = .01, odds ratio of injury = 24). No other ratios or variables (including position played) were predictive of injury status.
Conclusions:
These findings suggest that the ratio of biceps concentric to triceps concentric functional strength strongly predicts elbow-injury status in baseball players. Assessment of this ratio may prove useful in a practical setting for training purposes and both injury diagnosis and rehabilitation.

