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Stress and trance in freefall parachuting: a pilot study.
182d Airborne Division, Fort Bragg, NC 28307.
The American Journal of Clinical Hypnosis
|April 1, 1991
Summary
Freefall parachutists report significant stress and altered consciousness states. Many use mental techniques, suggesting self-hypnosis may aid performance and arousal control in this demanding sport.
Area of Science:
- Psychology
- Sports Science
- Aviation Psychology
Background:
- Freefall parachuting is an inherently stressful and demanding activity.
- Understanding psychological factors influencing performance and safety is crucial.
Purpose of the Study:
- To investigate the prevalence of stress, altered consciousness, and hypnotic techniques among freefall parachutists.
- To explore the relationship between stress, trance states, and performance enhancement in parachuting.
Main Methods:
- A survey was administered to 59 freefall parachutists.
- Data collected included parachuting experience, perceived stress levels, stress sources, altered consciousness episodes, and preparatory techniques.
Main Results:
- Over one-third of participants reported experiencing trance-like or altered consciousness states.
- The majority employed mental imagery or other techniques for preparation.
- Stress is theorized to predispose individuals to hypnotic trance.
Conclusions:
- Unconsciously evoked trance during emergencies (dissociation) may contribute to parachuting accidents.
- Consciously utilized self-hypnosis could potentially enhance performance by managing arousal and facilitating cognitive rehearsal.