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Cuidando El Corazon--a weight-reduction intervention for Mexican Americans
J P Foreyt1, A G Ramirez, J H Cousins
1Baylor College of Medicine, Houston, TX.
The American Journal of Clinical Nutrition
|June 1, 1991
Summary
The Cuidando El Corazon (CEC) program effectively helped Mexican Americans lose weight long-term. Family involvement in the weight-loss intervention yielded the greatest results.
Area of Science:
- Public Health
- Behavioral Science
- Nutrition Science
Background:
- Obesity is a significant health concern in the Mexican American population.
- Culturally tailored interventions are crucial for effective weight management in diverse communities.
Purpose of the Study:
- To evaluate the long-term effectiveness of the culturally adapted Cuidando El Corazon (CEC) program for weight reduction in Mexican Americans.
- To compare the impact of a family-oriented approach versus individual-focused and information-only interventions on weight loss.
Main Methods:
- A randomized controlled trial involving Mexican American participants.
- Three groups were compared: booklet-only, individual classes, and family-involved classes.
- Interventions focused on behavior change, nutrition, exercise, and modified traditional recipes.
Main Results:
- Both individual and family-involved groups showed significantly greater weight loss compared to the booklet-only group.
- The family-involvement group achieved the most substantial weight loss.
- The information-only group had the least amount of weight loss.
Conclusions:
- A family-oriented, culturally adapted program is effective for achieving long-term weight loss in Mexican Americans.
- Engaging families in lifestyle change interventions enhances weight reduction outcomes.
- Culturally sensitive programs are vital for addressing health disparities.