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Managing cardiovascular risks with Tai Chi in people with coronary artery disease
In Sook Park1, Rhayun Song, Kyong Ok Oh
1College of Nursing, Chungnam National University, Daejeon, South Korea.
Insights
This study found that Tai Chi, combined with education, significantly reduced cardiovascular risks and improved health behaviors and quality of life in coronary artery disease patients. Tai Chi offers a safe, alternative exercise for cardiac rehabilitation.
Area of Science:
- Cardiology
- Preventive Medicine
- Behavioral Science
Background:
- Coronary artery disease patients often lack motivation or access to cardiovascular risk management programs.
- Tai Chi is recognized for promoting cardiovascular health and enhancing quality of life.
Purpose of the Study:
- To evaluate the impact of a cardiovascular risk management program incorporating Tai Chi.
- To assess effects on cardiovascular risks, health behaviors, and quality of life in individuals with coronary artery disease.
Main Methods:
- A quasi-experimental design with a non-equivalent control group was employed.
- Eighty-five participants were allocated to Tai Chi with education, Tai Chi only, or a control group.
- Data were analyzed using analysis of covariance with baseline adjustments.
Main Results:
- The Tai Chi with education group showed significant reductions in modifiable cardiovascular risk factors.
- Improvements were observed in health behaviors, mental quality of life scores, and role-emotional and vitality dimensions.
- Tai Chi was implemented safely within the cardiovascular risk management program.
Conclusions:
- Tai Chi serves as a safe and effective alternative exercise modality for cardiovascular risk management.
- Further research is needed to compare Tai Chi's benefits against other aerobic exercises for cardiac patients.
Aim:
The paper is a report of the study to determine the effects of the cardiovascular risk management programme with Tai Chi on cardiovascular risks, health behaviours and quality of life in individuals with coronary artery disease.
Background:
Many eligible patients with coronary artery disease do not participate in programmes for cardiovascular risk management, mainly because of lack of motivation, high cost or limited accessibility. Tai Chi has been introduced by health professionals to promote cardiovascular functioning and quality of life.
Methods:
A quasi-experimental design with a non-equivalent control group was used. Eighty-five people with a mean age of 66 years completed pretest and 6-month follow-up measures in the following three groups: Tai Chi with education (n = 33), Tai Chi only (n = 19) and control (n = 33). Analysis of covariance was used to compare outcome variables with pretest variables as covariates to adjust for baseline differences. The data were collected in 2005-2006.
Results:
In the Tai-Chi-with-education group there were statistically significant reductions in modifiable cardiovascular risk factors (F = 3.49, P = 0.035) and improvements in health behaviours (F = 6.12, P = 0.003), mental scores (F = 3.96, P = 0.023), and in the role-emotional (F = 7.30, P = 0.001) and vitality (F = 3.81, P = 0.026) dimensions of quality of life.
Conclusion:
Tai Chi was safely implemented as an alternative form of exercise in a cardiovascular risk management programme. Whether the beneficial effects of Tai Chi in cardiovascular risk management are comparable with those induced by other types of aerobic exercise requires further investigation.
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