Related Experiment Videos
The effect of supplement use on vitamin C intake
1Health Analysis Division, Statistics Canada, Ottawa, Ontario, K1A 0T6. Didier.Garriguet@statcan.gc.ca
Abstract:
According to results from the 2004 Canadian Community Health Survey-Nutrition, Canadians get an average of 132 milligrams of vitamin C a day from food. About one adult in five has inadequate dietary intake of vitamin C. A third of Canadians take vitamin C supplements, which add 100 milligrams to total average daily intake. Supplement use lowers the overall percentage of adults with inadequate intake by 5 percentage points to 17%. Smokers, people who eat fruit and vegetables infrequently, and members of households with low income and low educational attainment tend to have relatively low vitamin C intake.
Related Concept Videos
Vitamins
Role of Vitamins in Maintaining Bone Health
Vitamin A
Vitamin A is involved in the process of bone remodeling. Retinoic acid, the active metabolite of Vitamin A, has nuclear receptors in osteoblasts and osteoclasts, which are involved in bone remodeling.
Vitamin B12
Vitamin B12 acts as a cofactor during the formation of osteoblast-related proteins, such as osteocalcin. Vitamin B12 plays a role...
Mineral, Vitamin and Water Absorption
Role of Skin in Vitamin D Synthesis
The solar UV B rays (290-315 nm) are absorbed by the skin, and 7-dehydrocholesterol (provitamin D3) photolyzes it to previtamin D3, which undergoes a rapid transformation to vitamin D3(cholecalciferol).
Bioavailability: Influencing Factors
Anticoagulant Drugs: Vitamin K Antagonists and Direct Oral Anticoagulants
Warfarin, a prominent vitamin K antagonist family member, exerts its effect by inhibiting the enzyme VKORC1 (vitamin K epoxide reductase complex 1). By hindering this enzyme, warfarin...