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Updated: Jun 12, 2026

Psychophysiological Assessment of the Effectiveness of Emotion Regulation Strategies in Childhood
Published on: February 11, 2017
Behavioral circadian regularity at age 1 month predicts anxiety levels during school-age years
Timothy H Monk1, Linnea R Burk, Marjorie H Klein
1Department of Psychiatry, University of Pittsburgh School of Medicine, Pittsburgh, PA 15213, USA. monkth@upmc.edu
Insights
A baby's daily routine regularity, measured by the Baby Social Rhythm Metric (SRM), predicts lower anxiety levels in school-aged children. This suggests early lifestyle patterns influence later emotional well-being through social and attention development.
Area of Science:
- Child development
- Psychology
- Behavioral science
Background:
- Daily lifestyle regularity is crucial for well-being.
- The Social Rhythm Metric (SRM) measures lifestyle regularity.
- A validated Baby Social Rhythm Metric (SRM) was developed.
Purpose of the Study:
- To assess the predictive validity of the Baby SRM.
- To investigate the relationship between early lifestyle regularity and later school anxiety.
- To explore potential mediating pathways (sociability, directed attention).
Main Methods:
- A cohort of 59 babies was followed for approximately 13 years.
- The Baby SRM was administered to assess early lifestyle regularity.
- Childhood anxiety levels were assessed at 5 time points (K-9).
Main Results:
- Baby SRM scores at 1 month predicted school-aged anxiety levels.
- Higher Baby SRM scores (more regularity) were associated with lower anxiety.
- Sociability and directed-attention pathways may mediate this relationship.
Conclusions:
- Early childhood lifestyle regularity is a significant predictor of later school anxiety.
- The Baby SRM is a valuable tool for assessing early developmental trajectories.
- Interventions promoting regular routines may help mitigate childhood anxiety.
Abstract:
Daily lifestyle regularity is measured using the Social Rhythm Metric (SRM). We developed a Baby SRM, with 59 babies followed for approximately 13years. Baby SRM score at age 1 month significantly predicted the child's school (K-9, 5 time points) anxiety level (more regular=less anxious), and may be mediated through sociability and directed-attention pathways.
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