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Benefits of Self-Esteem

Self-esteem—an individual's overall evaluation of their worth—plays a complex role in psychological functioning and well-being. It is often associated with many positive traits, such as confidence, optimism, and perseverance. Individuals with high self-esteem typically experience better sleep, manage peer pressure more effectively, and report greater life satisfaction. Conversely, low self-esteem has been consistently linked with increased risks of depression, anxiety, and poor academic or...
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The benefits iceberg

Cathy MacLean

    Canadian Family Physician Medecin De Famille Canadien
    |June 16, 2010
    PubMed
    Summary

    No abstract available in PubMed .

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