Association of temperament with subjective sleep patterns

Gustavo L Ottoni1, Taise M Lorenzi, Diogo R Lara

  • 1Departamento de Bioquímica, Instituto de Ciências Básicas da Saúde, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil.

Summary

Temperament traits, like anger and emotional control, significantly impact sleep quality and patterns. Specific affective temperaments are linked to later sleep times and poorer sleep, while others show favorable sleep profiles.

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