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Published on: April 26, 2024
Association of temperament with subjective sleep patterns
Gustavo L Ottoni1, Taise M Lorenzi, Diogo R Lara
1Departamento de Bioquímica, Instituto de Ciências Básicas da Saúde, Universidade Federal do Rio Grande do Sul, Porto Alegre, Brazil.
Temperament traits, like anger and emotional control, significantly impact sleep quality and patterns. Specific affective temperaments are linked to later sleep times and poorer sleep, while others show favorable sleep profiles.
Area of Science:
- Psychiatry
- Sleep Medicine
- Psychology
Background:
- Sleep disturbances are closely linked to psychiatric disorders and personality traits.
- Emotional and cognitive functioning play a role in insomnia etiology.
- This study explores the connection between temperament and subjective sleep quality.
Purpose of the Study:
- To investigate the association between emotional and affective temperaments and subjective sleep parameters.
- To understand how different temperament profiles relate to sleep onset latency, awakenings, and overall sleep quality.
- To examine the sleep characteristics of individuals with specific affective temperaments.
Main Methods:
- A web-survey of 5129 participants assessing temperament using the Combined Emotional and Affective Temperament Scale (CEATS).
- Participants also reported on subjective sleep parameters, psychiatric diagnoses, and medication use.
- CEATS measures emotional temperaments (fear, anger, drive, control) and affective temperaments (cyclothymic, hyperthymic).
Main Results:
- Lower control scores correlated with later bedtimes and wake times.
- Higher anger and lower control scores were associated with increased sleep-onset latency and nightly awakenings.
- Higher drive and control, with lower anger, predicted better sleep quality.
- Depressive, labile, and cyclothymic temperaments were linked to later sleep schedules and poorer sleep, while hyperthymic and euthymic temperaments showed favorable sleep profiles.
Conclusions:
- Dysregulated emotional activation (high anger, low control/drive) is associated with dysfunctional sleep patterns.
- Specific affective temperaments (depressive, labile, cyclothymic) are related to negative sleep outcomes.
- Temperament is a significant factor influencing subjective sleep quality and patterns.
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