Related Experiment Video
Updated: Jun 10, 2026

Lower Limb Biomechanical Analysis of Healthy Participants
Published on: April 15, 2020
Actual versus perceived lifting ability in healthy young men (18-25 years)
1Occupational Therapy, School of Health & Human Sciences, Southern Cross University, Tweed Heads, NSW, Australia. ev.innes@scu.edu.au
Objective:
Men under 25 years are at high risk of back injuries caused by manual handling. Self reports and functional capacity evaluations are commonly used to determine a worker's lifting capacity, however, amongst uninjured individuals, conflicting views exist regarding how perceived physical functioning matches actual functioning in the absence of fear of pain and/or re-injury. The aim of this study was to compare self-reports and actual lifting performance in a group of healthy young men aged 18-25 years. METHOD/PARTICIPANTS: A correlational prospective design compared perceived lifting capacity, using self-report and the Spinal Function Sort, and actual lifting capacity, using the EPIC Lift Capacity test in 31 subjects.
Results:
Subjects' self-reported lifting capacity varied more widely than their actual scores, indicating that they were less accurate at predicting their lifting performance using the self-report measure. One third of subjects were able to accurately self-report their lifting performance, approximately one-third underestimated, and the remaining third overestimated their lifting ability. Only two significant relationships were identified between self-reported and actual lifting performance for frequent knuckle-shoulder and floor-shoulder lifts. These correlations were weak and well below the 0.75 level considered necessary to be clinically significant.
Conclusions:
This study found that self-report measures are not suitable when used in isolation. It is therefore recommended that self-report measures are used in conjunction with functional capacity evaluations to determine lifting capacity.
More Related Videos
07:30Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
12:59Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Related Concept Videos
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Apparent Weight
Consider a person standing on a bathroom scale inside an elevator. If the scale is accurate at rest, its reading equals the...