Sleep depth and fatigue: role of cellular inflammatory activation

KaMala S Thomas1, S Motivala, R Olmstead

  • 1Department of Psychology, Pitzer College, 1050N. College Avenue, Claremont, CA 91711, USA. kamala_thomas@pitzer.edu

Summary

Cellular inflammation, indicated by interleukin-6 (IL-6) production, is linked to reduced deep sleep and increased REM sleep. This disruption in slow wave sleep may explain daytime fatigue in healthy adults.

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