Community-based group aquatic programme for individuals with multiple sclerosis: a pilot study.

Area of Science:

• Neurology
• Rehabilitation Medicine
• Exercise Science

Background:

• Multiple sclerosis (MS) is a chronic neurological disease affecting motor function.
• Community-based exercise programs can support rehabilitation and wellness for individuals with chronic conditions.
• Aquatic exercise offers a low-impact, joint-friendly environment for physical activity.

Purpose of the Study:

• To assess the feasibility of a community-based aquatic exercise program for individuals with multiple sclerosis.
• To evaluate the effects of a group aquatic exercise program on motor function in MS patients.
• To demonstrate the implementation of a multidisciplinary wellness program in a university setting.

Main Methods:

• Eleven individuals with MS participated in a 5-week program with twice-weekly 60-minute aquatic sessions.
• The program included aerobic, strength, flexibility, and balance training, along with walking activities.
• Motor function was assessed using the 10-Metre Walk test, Berg Balance Scale (BBS), Timed Up and Go (TUG) test, grip strength, and Modified Fatigue Impact Scale.

Main Results:

• Significant improvements were observed in gait speed, BBS scores, TUG test performance, and grip strength.
• The program demonstrated high attendance (88%) with no reported injuries or adverse effects.
• Participants reported enjoyment and perceived improvement after completing the training.

Conclusions:

• A community-based aquatic exercise program is feasible and beneficial for individuals with multiple sclerosis.
• Aquatic training can effectively improve motor functions and should be considered as an adjunct to MS rehabilitation.
• This model offers a viable approach for community-based wellness programs for people with disabilities, including MS.