Working the night shift causes increased vascular stress and delayed recovery in young women

Shih-Hsiang Lo1, Lian-Yu Lin, Jing-Shiang Hwang

  • 1Department of Internal Medicine, Zhongxing Branch of Taipei City Hospital, Taipei, Taiwan.

Insights

Night shift work significantly increases vascular stress, raising blood pressure (BP) in nurses. While cardiac stress from shifts recovers, elevated BP and vascular stress persist even after the first day off, impacting long-term cardiovascular health.

Area of Science:

  • Cardiology
  • Occupational Health
  • Physiology

Background:

  • Shiftwork is linked to cardiovascular risks, including elevated blood pressure (BP) and reduced heart-rate variability (HRV).
  • Understanding the impact of different shifts on autonomic control and vascular stress is crucial for mitigating long-term cardiovascular morbidity and mortality.

Purpose of the Study:

  • To investigate the effects of rotating shiftwork on dynamic changes in cardiac stress (HRV) and vascular stress (BP) in nurses.
  • To assess the recovery patterns of cardiac and vascular stress during off-duty days following different work shifts.

Main Methods:

  • 16 young female nurses on rotating shifts (day, evening, night) and 6 on regular day shifts underwent 48-h ambulatory ECG and BP monitoring.
  • A linear mixed-effect model was used to analyze repeated measurements and self-comparisons, adjusting for day shift effects.

Main Results:

  • Night shift work was associated with significant increases in vascular stress, with systolic BP (SBP) rising by 9.7 mm Hg.
  • While HRV (cardiac stress) generally returned to baseline after shifts, SBP and diastolic BP (DBP) in night-shift workers did not fully recover by the following off-duty day (p < .001).

Conclusions:

  • Nurses working night shifts experience incomplete recovery from vascular stress, indicated by persistent elevated BP, even after the first day off.
  • This suggests a cumulative impact of night shift work on cardiovascular health, potentially increasing long-term risks despite recovery from cardiac stress.

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