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Updated: Jun 9, 2026

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

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Published on: July 1, 2015

Mindfulness-based stress reduction for people with chronic diseases

Monika Merkes1

  • 1Australian Institute for Primary Care, La Trobe University, Bundoora, Vic. 3086, Australia. m.merkes@latrobe.edu.au

Australian Journal of Primary Health
|September 7, 2010
PubMed
Summary

Mindfulness-Based Stress Reduction (MBSR) programs significantly improved well-being and quality of life for individuals with chronic diseases. All reviewed studies reported positive outcomes, with no negative changes observed.

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