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Sleep problems, suicidal ideation, and self-harm behaviors in adolescence
Maria M Wong1, Kirk J Brower, Robert A Zucker
1Department of Psychology, Idaho State University, Pocatello, ID 83209-8112, USA. wongmari@isu.edu
Sleep problems in early adolescence significantly predict later suicidal thoughts and self-harm behaviors, even when accounting for depression. Vigilance and screening for sleep disturbances are crucial for identifying at-risk youth.
Area of Science:
- Adolescent psychology
- Sleep science
- Public health
Background:
- Previous research indicates a link between sleep issues and suicidal behavior.
- The extent to which depression explains this association remains unclear.
Purpose of the Study:
- To prospectively examine the relationship between adolescent sleep problems and subsequent suicidal thoughts and self-harm.
- To determine if sleep problems predict suicidality independently of depressive symptoms.
Main Methods:
- A longitudinal study followed 392 adolescents (280 boys, 112 girls) from high-risk and control families.
- Sleep problems, depressive symptoms, and suicidal behaviors were assessed at ages 12-14 and 15-17.
Main Results:
- Trouble sleeping at ages 12-14 significantly predicted suicidal thoughts and self-harm behaviors at ages 15-17.
- This association remained significant after controlling for gender, parental factors, and prior suicidal ideation.
- Depressive symptoms, nightmares, aggressive behavior, and substance use were not significant predictors in the final model.
Conclusions:
- Sleep problems are a strong predictor of adolescent suicidal thoughts and self-harm behaviors.
- Sleep disturbances may serve as an early marker for suicidality.
- Parents and physicians should screen adolescents for sleep problems to identify those at risk.
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