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Updated: Apr 19, 2026

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
Published on: October 17, 2018
1Department of Academic Affairs, East Tennessee State University, Johnson City, TN 37614, USA. SMITHJ@mail.etsu.edu
Regular moderate-intensity exercise lowers cardiovascular disease mortality by improving risk factors and through independent mechanisms. Aerobic activity reduces inflammation in atherosclerosis by impacting endothelial cells, blood cells, and adipose tissue, promoting longevity.
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