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Operant self-control procedure in modifying Type A behavior.

K Nakano1

  • 1Department of Psychology, Keio University, Tokyo, Japan.

Journal of Behavior Therapy and Experimental Psychiatry
|December 1, 1990
PubMed
Summary
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This study shows that an operant self-control procedure effectively reduced speed/impatient behaviors in the Type A behavior pattern (TABP). This behavioral intervention also lowered scores on the Jenkins Activity Survey and physical symptoms.

Area of Science:

  • Psychology
  • Behavioral Science
  • Health Psychology

Background:

  • The Type A behavior pattern (TABP) is associated with increased risk for certain health issues.
  • Speed/impatient behaviors are key components of the TABP that may contribute to its negative health effects.

Purpose of the Study:

  • To evaluate the effectiveness of an operant self-control procedure in modifying speed/impatient behaviors characteristic of the TABP.
  • To assess the impact of the intervention on overall TABP symptomology and related physical complaints.

Main Methods:

  • A multiple-baseline across subjects design was employed.
  • The operant self-control procedure involved self-monitoring, self-evaluation, and self-reinforcement phases.
  • Participants' speed/impatient behaviors, Jenkins Activity Survey scores, and physical symptoms were measured.

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Main Results:

  • The operant self-control procedure led to empirically significant decreases in speed/impatient behaviors.
  • Participants showed significant reductions in scores on the Jenkins Activity Survey.
  • A notable decrease in reported physical symptoms was also observed.

Conclusions:

  • The operant self-control procedure is an effective intervention for reducing speed/impatient behaviors in individuals with the Type A behavior pattern.
  • The intervention demonstrates broader benefits, including improvements in psychological and physical health indicators.
  • Cultural variations in pathogenic factors of TABP and the advantages of this self-control method warrant further discussion.