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Related Concept Videos

Cognitive Therapy01:25

Cognitive Therapy

Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert Ellis's...
Beck's Cognitive Therapy01:25

Beck's Cognitive Therapy

Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
Treatment Strategies for Psychological Disorders01:24

Treatment Strategies for Psychological Disorders

Treatment approaches for psychological disorders fall into three main categories: psychological, biological, and sociocultural. Each approach targets different aspects of mental health, requiring varying levels of education and training.
Psychological therapies focus on modifying emotions, thoughts, and behaviors through talking, interpreting, listening, rewarding, challenging, and modeling. Clinical psychologists, counselors, and social workers commonly practice psychotherapy. Clinical...
Depression: Overview01:18

Depression: Overview

Depression is a prevalent mental illness marked by persistent sadness and lack of interest in previously enjoyable activities. It can take several forms, including major depression, persistent depressive disorder, and bipolar I and II disorders. Symptoms range from emotional changes like chronic worry to physical changes like sleep disturbances and suicidal thoughts. From a neurobiological perspective, depression is believed to be triggered by abnormalities in the brain's prefrontal cortex,...
Depressive Disorders: MDD and Dysthymia01:27

Depressive Disorders: MDD and Dysthymia

Depressive disorders are a group of mental health conditions characterized by pervasive feelings of sadness, diminished pleasure in life, and a significant impact on daily functioning. These conditions are most prevalent in individuals during their 30s and affect women at twice the rate of men. Contrary to popular belief, younger individuals are generally more susceptible to these disorders than older adults. Two key types of depressive disorders include Major Depressive Disorder (MDD) and...

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Related Experiment Video

Updated: Jun 7, 2026

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method
07:12

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method

Published on: August 2, 2021

[Computer-aided cognitive behavioral therapy for depression].

Claudia Sikorski1, Melanine Luppa, Anette Kersting

  • 1Universität Leipzig, Institut für Sozialmedizin, Arbeitsmedizin und Public Health, Leipzig. Claudia.Sikorski@medizin.unileipzig.de

Psychiatrische Praxis
|October 26, 2010
PubMed
Summary
This summary is machine-generated.

Computer- and internet-based cognitive behavioural therapy (CCBT) is effective for depressive disorders, especially with therapist involvement. Unattended internet interventions show promise for mild to moderate symptoms.

Related Experiment Videos

Last Updated: Jun 7, 2026

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method
07:12

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method

Published on: August 2, 2021

Area of Science:

  • Psychiatry
  • Digital Health
  • Evidence-Based Medicine

Background:

  • Depressive disorders represent a significant global health burden.
  • Traditional therapies face accessibility and cost barriers.
  • Digital interventions offer potential solutions to improve mental healthcare access.

Purpose of the Study:

  • To systematically evaluate the effectiveness of computer- and internet-based cognitive behavioural therapy (CCBT).
  • To synthesize findings from randomized controlled trials (RCTs) on CCBT efficacy.

Main Methods:

  • Systematic literature search across major databases (Medline, Cochrane Library, Web of Science, PsycINFO).
  • Inclusion of only randomized controlled trials (RCTs).
  • Calculation of effect sizes and quality assessment of included studies.

Main Results:

  • 16 RCTs were included in the analysis.
  • Effect sizes varied (0.0–1.1) based on therapist involvement and control group type.
  • CCBT effectiveness is influenced by the degree of therapist contact and comparison group.

Conclusions:

  • CCBT is an effective and potentially cost-effective treatment for depressive disorders.
  • Further research is needed to clarify the efficacy of minimal-contact CCBT.
  • CCBT shows promise as a first-step treatment, particularly for mild to moderate depression and in underserved populations.