Related Experiment Video
Updated: Jun 7, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Isometric strength assessment, part I: static testing does not accurately predict dynamic lifting capacity
Larry Feeler1, James D St James, Darrell W Schapmire
1lfeeler@grandecom.net
Objective:
To determine if isometric (static) strength accurately predicts dynamic lifting capacity.
Participants:
107,755 male and 23,078 female prospective workers taking part in a post-offer employment test.
Methods:
Subjects were tested for strength three standard static lifts and attained physical maxima for four dynamic lifts.
Results:
The data confirms modest correlations between isometric and dynamic measures. However, the standard errors of estimate for all isometric-to-dynamic predictions make such predictions meaningless for the practical purpose for which they are most commonly used.
Conclusions:
The Static Leg Lift, Static Arm Lift and Static Back (Torso) Lift are not appropriate for making predictions relative to dynamic lifting capacity. Given the likely degree of error in such predictions, and in light of potential safety concerns as reported by previous investigators, employers, clinicians and risk managers now have substantial objective evidence to call such testing into question.
Related Concept Videos
Isotonic and Isometric Muscle Contractions
Isotonic contractions
Isotonic contractions occur when a muscle changes length while the...
Static Equilibrium - II
Constraints and Statical Determinacy

