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Updated: Jun 6, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Relations between physiological and cognitive regulatory systems: infant sleep regulation and subsequent executive
Annie Bernier1, Stephanie M Carlson, Stéphanie Bordeleau
1Department of Psychology, University of Montreal, Montreal, QC, Canada. annie.bernier@umontreal.ca
Infant sleep regulation, particularly nighttime sleep, is linked to better executive functioning (EF) in children. This suggests sleep supports cognitive development, especially impulse control, in early childhood.
Area of Science:
- Developmental Psychology
- Neuroscience
- Pediatrics
Background:
- Executive functioning (EF) is crucial for cognitive development and is influenced by early life experiences.
- Sleep regulation in infancy is a key developmental process with potential long-term implications.
- Understanding the relationship between infant sleep and cognitive outcomes can inform early intervention strategies.
Purpose of the Study:
- To investigate the prospective associations between infant sleep regulation and subsequent executive functioning.
- To determine if nighttime sleep proportions in infancy predict later executive function performance.
- To examine these relationships while controlling for relevant confounding factors.
Main Methods:
- Longitudinal study design with 60 infants.
- Sleep regulation assessed via parent sleep diaries at 12 and 18 months.
- Executive functioning assessed at 18 and 26 months using standardized tasks.
Main Results:
- Higher proportions of nighttime sleep at 12 and 18 months were associated with better executive functioning performance.
- The strongest associations were observed for executive tasks requiring impulse control.
- These findings remained significant after accounting for socioeconomic status, prior mental development, and verbal ability.
Conclusions:
- Infant sleep regulation, specifically adequate nighttime sleep, is prospectively linked to the development of executive functions.
- These results support the role of sleep in fostering higher-order cognitive functions, particularly those reliant on the prefrontal cortex.
- Early sleep patterns may represent an important modifiable factor influencing cognitive trajectory.
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