Related Experiment Video
Updated: Jun 6, 2026

Measuring Neural Mechanisms Underlying Sleep-Dependent Memory Consolidation During Naps in Early Childhood
Published on: October 2, 2019
Relations between physiological and cognitive regulatory systems: infant sleep regulation and subsequent executive
Annie Bernier1, Stephanie M Carlson, Stéphanie Bordeleau
1Department of Psychology, University of Montreal, Montreal, QC, Canada. annie.bernier@umontreal.ca
Insights
Infant sleep regulation, particularly nighttime sleep, is linked to better executive functioning (EF) in children. This suggests sleep supports cognitive development, especially impulse control, in early childhood.
Area of Science:
- Developmental Psychology
- Neuroscience
- Pediatrics
Background:
- Executive functioning (EF) is crucial for cognitive development and is influenced by early life experiences.
- Sleep regulation in infancy is a key developmental process with potential long-term implications.
- Understanding the relationship between infant sleep and cognitive outcomes can inform early intervention strategies.
Purpose of the Study:
- To investigate the prospective associations between infant sleep regulation and subsequent executive functioning.
- To determine if nighttime sleep proportions in infancy predict later executive function performance.
- To examine these relationships while controlling for relevant confounding factors.
Main Methods:
- Longitudinal study design with 60 infants.
- Sleep regulation assessed via parent sleep diaries at 12 and 18 months.
- Executive functioning assessed at 18 and 26 months using standardized tasks.
Main Results:
- Higher proportions of nighttime sleep at 12 and 18 months were associated with better executive functioning performance.
- The strongest associations were observed for executive tasks requiring impulse control.
- These findings remained significant after accounting for socioeconomic status, prior mental development, and verbal ability.
Conclusions:
- Infant sleep regulation, specifically adequate nighttime sleep, is prospectively linked to the development of executive functions.
- These results support the role of sleep in fostering higher-order cognitive functions, particularly those reliant on the prefrontal cortex.
- Early sleep patterns may represent an important modifiable factor influencing cognitive trajectory.
Abstract:
The aim of this report was to investigate the prospective links between infant sleep regulation and subsequent executive functioning (EF). The authors assessed sleep regulation through a parent sleep diary when children were 12 and 18 months old (N = 60). Child EF was assessed at 18 and 26 months of age. Higher proportions of total sleep occurring at night time, at both 12 and 18 months, were related to better performance on executive tasks, especially those involving a strong impulse control component. Most relations held above family socioeconomic status, prior mental development and concurrent verbal ability. These findings add to previous results with school-age children in suggesting that sleep favors the development of higher order cognitive functions requiring prefrontal cortex involvement.
Related Concept Videos
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Information Processing Approach
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Self-Regulation
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...

