Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Binge Eating Disorders01:23

Binge Eating Disorders

Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
Self-Schemas02:16

Self-Schemas

In general, a schema is a mental construct consisting of a cluster or collection of related concepts (Bartlett, 1932). There are many different types of schemata, and they all have one thing in common: schemata are a method of organizing information that allows the brain to work more efficiently. When a schema is activated, the brain makes immediate assumptions about the person or object being observed.
Self-Regulation01:25

Self-Regulation

Self-regulation, also known as self-control, encompasses a range of cognitive and behavioral processes that allow individuals to adjust their internal states and outward actions to align with socially acceptable norms and long-term goals. It plays a fundamental role in adaptive functioning, from resisting impulsive behaviors to persisting through challenging tasks. While its benefits are widely recognized, self-regulation is not limitless. Muraven and Baumeister's theory posits that...
Bulimia Nervosa01:30

Bulimia Nervosa

Bulimia nervosa is a complex and severe eating disorder characterized by a cyclical pattern of binge-and-purge eating pattern. It generally involves an episode of binge eating, followed by compensatory behaviors such as vomiting, excessive exercise, laxative use, or fasting, to prevent weight gain. Despite often maintaining a normal weight, individuals with bulimia are intensely preoccupied with their body image and harbor an overwhelming fear of gaining weight. This can contribute to the...
Self-Help Support Groups01:28

Self-Help Support Groups

Self-help support groups are voluntary, community-based organizations that provide a platform for individuals with shared concerns to exchange support, insights, and practical strategies for coping with life challenges. Typically led by group members or paraprofessionals, these groups form a cornerstone of mental health care, especially in reaching populations that are underserved by traditional healthcare systems.
Accessibility and Cost-Effectiveness
One of the primary strengths of self-help...
Self-Discrepancy Theory02:45

Self-Discrepancy Theory

One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Unpacking weight management interventions measuring eating disorder risk in adults: coding of components of interventions in a systematic review.

Journal of eating disorders·2026
Same author

NICE guidance, eating disorders and older people.

BJPsych open·2026
Same author

Melatonin promotes sleep by suppressing responses to visual stimuli via MT1 receptors.

Current biology : CB·2026
Same author

Development and validation of the EDIT weight stigma reduction checklist.

International journal of obesity (2005)·2026
Same author

Components of Adolescent Behavioural Interventions With Eating Disorder Outcomes: Systematic Review With Intervention Mapping.

Pediatric obesity·2025
Same author

Effects of Modern Glucose Monitoring and Insulin Delivery Technologies on Patient-Reported Outcomes and Experiences in Individuals With Type 1 Diabetes: A Systematic Review and Meta-analysis.

Diabetes care·2025

Related Experiment Video

Updated: Jun 6, 2026

Control of Eating Behavior Using a Novel Feedback System
04:48

Control of Eating Behavior Using a Novel Feedback System

Published on: May 8, 2018

Guided self-help for disordered eating: A randomised control trial.

Gemma D Traviss1, Suzanne Heywood-Everett, Andrew J Hill

  • 1Leeds Institute of Health Sciences, University of Leeds, UK. g.traviss@leeds.ac.uk

Behaviour Research and Therapy
|November 25, 2010
PubMed
Summary

Guided self-help (GSH) is an effective first-stage treatment for eating disorders like bulimia nervosa. This study found GSH significantly improved eating disorder psychopathology and reduced distress, with lasting results.

More Related Videos

Errors as a Means of Reducing Impulsive Food Choice
07:07

Errors as a Means of Reducing Impulsive Food Choice

Published on: June 5, 2016

A Computer-Based Platform for Aiding Clinicians in Eating Disorder Analysis and Diagnosis
04:19

A Computer-Based Platform for Aiding Clinicians in Eating Disorder Analysis and Diagnosis

Published on: May 10, 2022

Related Experiment Videos

Last Updated: Jun 6, 2026

Control of Eating Behavior Using a Novel Feedback System
04:48

Control of Eating Behavior Using a Novel Feedback System

Published on: May 8, 2018

Errors as a Means of Reducing Impulsive Food Choice
07:07

Errors as a Means of Reducing Impulsive Food Choice

Published on: June 5, 2016

A Computer-Based Platform for Aiding Clinicians in Eating Disorder Analysis and Diagnosis
04:19

A Computer-Based Platform for Aiding Clinicians in Eating Disorder Analysis and Diagnosis

Published on: May 10, 2022

Area of Science:

  • Psychiatry
  • Clinical Psychology
  • Behavioral Science

Background:

  • Treatment guidelines advocate for guided self-help (GSH) as a primary intervention for bulimia nervosa and binge eating disorder.
  • A cognitive behavioral therapy-based GSH program was developed for broad application in disordered eating, excluding severe anorexia nervosa.

Purpose of the Study:

  • To evaluate the efficacy of a 6-session, 3-month cognitive behavioral therapy-based guided self-help (GSH) intervention.
  • To assess the impact of GSH on eating disorder psychopathology, specific behaviors, and global distress compared to a waiting list control.

Main Methods:

  • A randomized controlled trial involving 81 clients allocated to either GSH or a waiting list condition.
  • Measurements included the Eating Disorder Examination Questionnaire (EDE-Q) and CORE Outcome Measure (CORE) at baseline, post-intervention, and 3- and 6-month follow-ups.

Main Results:

  • The GSH group demonstrated significant improvements in eating disorder psychopathology, laxative abuse, exercise behaviors, and global distress compared to the waiting list group.
  • All treatment gains were sustained at both 3-month and 6-month follow-up assessments.
  • The GSH intervention proved superior to the waiting list across all measured outcomes.

Conclusions:

  • This study provides further evidence supporting the effectiveness of guided self-help (GSH) for various disordered eating patterns, including EDNOS.
  • While GSH shows promise, further research is necessary to identify factors driving therapeutic success and optimal patient suitability.
  • The findings support the integration of GSH as a valuable component in the treatment of eating disorders.