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Updated: Jun 6, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Isometric strength assessment, Part II: Static testing does not accurately classify validity of effort
Robert Townsend1, Darrell W Schapmire, James St James
1WCS Occupational Rehabilitation Sports Medicine, Naperville, IL, USA.
Objective:
The purpose of this study was to determine if these two commonly-administered isometric tests are accurate indices of effort.
Participants:
34 healthy subjects were tested once giving a maximum voluntary effort and once attempting to feign weakness of 50% of maximum.
Results:
During feigned weakness sessions, 20 of 34 subjects (58.5%), produced CVs of 15% or less during the Leg Lift. At the 95% CI, the expected frequency of false negatives for feigned weakness is 42.3 to 75.3% for the Leg Lift. At the 95% CI, the expected frequency of false negatives for feigned weakness is 51.9% to 83.3% for the Arm Lift.
Conclusions:
Neither isometric lift is appropriate for classifying validity of effort. Use of these isometric lifts should be discontinued for the assessment of effort.
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