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Using mindful eating to treat food restriction: a case study
1Cleveland Clinic Family Health Center, 1740 Cleveland Road, Wooster, OH 44691, USA. susanmariealbers@hotmail.com
Eating Disorders
|December 25, 2010
Summary
Mindful eating principles were applied to treat anorexia nervosa in a 19-year-old college student. This intervention led to reduced restriction, increased BMI, and higher caloric intake.
Area of Science:
- Psychiatry
- Clinical Psychology
- Nutritional Psychiatry
Background:
- Anorexia nervosa is a complex eating disorder characterized by severe restriction.
- Mindful eating is increasingly utilized for binge eating disorder and bulimia nervosa.
- The efficacy of mindful eating for restrictive eating patterns in anorexia nervosa requires further investigation.
Observation:
- A 19-year-old college student with anorexia nervosa presented with a BMI of 17.9 and daily caloric intake of 900-1000 calories.
- The client engaged in 1 hour of daily exercise.
- The case study involved 15 sessions focused on applying mindful eating principles.
Findings:
- The client demonstrated a significant decline in restrictive eating behaviors.
- Her Body Mass Index (BMI) increased from 17.9 to 19.5.
- Caloric intake rose to an average of 1500-2000 calories per day.
Implications:
- Mindful eating may be a beneficial therapeutic approach for individuals with anorexia nervosa.
- This case study suggests potential for mindful eating to improve nutritional status and reduce restriction in anorexia nervosa.
- Further research is warranted to explore the broader application of mindful eating in anorexia nervosa treatment.
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