Sleep characteristics of young children in Japan: internet study and comparison with other Asian countries

Jun Kohyama1, Jodi A Mindell1, Avi Sadeh1

  • 1Tokyo Bay Urayasu/Ichikawa Medical Center, Urayasu, JapanSaint Joseph's University and Children's Hospital of Philadelphia, Philadelphia, Pennsylvania, USAAdler Center for Research in Child Development and Psychopathology, Department of Psychology, Tel Aviv University, Israel.

Insights

Young children in Japan sleep less due to shorter daytime sleep, with differences emerging after 3 months. Fewer sleep problems were reported, despite more bedtime difficulties.

Area of Science:

  • Pediatrics
  • Sleep Medicine
  • Cross-cultural Studies

Background:

  • International study identified shortest total sleep duration in Japanese young children (0-36 months).
  • This study compares Japanese children's sleep patterns with those in other Asian regions.

Purpose of the Study:

  • To compare sleep characteristics of young children in Japan with those in other Asian countries.
  • To identify specific sleep features contributing to shorter sleep duration in Japan.

Main Methods:

  • Internet-based survey using an expanded Brief Infant Sleep Questionnaire.
  • Data collected from 872 infants and toddlers in Japan and 20,455 in 11 other Asian countries/regions.

Main Results:

  • Japanese children had fewer nocturnal wakings and shorter daytime sleep compared to other Asian regions.
  • Reduced daytime sleep duration in Japan was observed after 3 months of age.
  • Fewer sleep problems were reported in Japan, but parents reported more bedtime difficulties.

Conclusions:

  • Short total sleep duration in Japanese children is primarily linked to reduced daytime sleep.
  • Key sleep differences between Japan and other Asian regions emerge after 3 months of age.
  • Further research is needed to understand the causes and impacts of these sleep variations.
Abstract

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