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Related Experiment Video

Updated: Jun 5, 2026

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Published on: October 6, 2016

Promoting exercise self-efficacy with an exergame.

Hayeon Song¹, Wei Peng, Kwan Min Lee

¹Department of Communication, University of Wisconsin at Milwaukee, Milwaukee, Wisconsin, USA.

Journal of Health Communication

|January 8, 2011

Summary

Exergames can motivate physical activity, but their effectiveness varies. Seeing oneself on screen benefits those with low body image dissatisfaction but harms those with high dissatisfaction.

Area of Science:

Exercise Science
Psychology
Human-Computer Interaction

Background:

Exergames show potential for motivating physical activity.
Limited research exists on exergame effectiveness across diverse populations.
Objective self-awareness theory provides a framework for understanding user experience.

Purpose of the Study:

Investigate how individual differences and context influence exergame experience.
Examine the impact of self-visibility within exergames.
Assess the role of body image dissatisfaction in exergame engagement.

Main Methods:

A 2x2 between-subjects experiment was conducted.
Independent variables: self-visibility (on/off screen) and body image dissatisfaction (low/high).

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Objective self-awareness theory guided the experimental design.

Main Results:

Significant interaction effects were found between self-visibility and body image dissatisfaction.
Exergames with self-visibility features positively impacted users with low body image dissatisfaction.
Conversely, self-visibility negatively affected users with high body image dissatisfaction.

Conclusions:

Exergame design features, like self-visibility, must consider individual psychological factors.
Tailoring exergame experiences to users' body image perceptions is crucial for optimal engagement.
Findings have implications for health professionals and users of exergames for physical activity.