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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
Israel Lerman-Garber1, Mariana Rosales-Calderón
1Departamento de Endocrinología y Metabolismo, Instituto Nacional de Ciencias Médicas y Nutrición Salvador Zubirán, Tlalpan, México, DF. israellerman@gmail.com
As people age, glucose tolerance often declines, increasing the risk of type 2 diabetes. Lifestyle changes are key to preventing diabetes in older adults.
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