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Related Experiment Video

Updated: Jun 4, 2026

Through-the-Wall Blood Sampling Method to Minimize Sleep Disruption in Clinical Settings
06:39

Through-the-Wall Blood Sampling Method to Minimize Sleep Disruption in Clinical Settings

Published on: June 13, 2025

Sleep duration and circulating adipokine levels.

Amanda L Hayes1, Fang Xu, Denise Babineau

  • 1Division of Pulmonary, Critical Care and Sleep Medicine, University Hospital Case Medical Center and Case Western Reserve University, Cleveland, OH, USA.

Sleep
|February 3, 2011
PubMed
Summary
This summary is machine-generated.

Short sleep duration is linked to higher levels of leptin and visfatin, adipokines associated with inflammation and insulin resistance. Reduced REM sleep also elevates these hormones, suggesting a connection between sleep quality and metabolic health.

Keywords:
Sleep durationadipokineadipose tissueinsulin resistanceleptinobesityretinol binding protein-4visfatin

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Published on: April 7, 2020

Area of Science:

  • Endocrinology
  • Sleep Medicine
  • Metabolic Health

Background:

  • Short sleep duration is a known risk factor for systemic inflammation and diabetes.
  • The precise mechanisms linking reduced sleep to these conditions remain unclear.
  • Adipocyte-derived hormones (adipokines) may mediate the relationship between sleep, inflammation, and insulin resistance.

Purpose of the Study:

  • To investigate the association between sleep duration and the levels of three key adipokines: leptin, visfatin, and retinol binding protein-4 (RBP4).

Main Methods:

  • Utilized polysomnography to measure sleep duration in 561 adults from the Cleveland Family Study.
  • Assayed fasting morning blood samples for leptin, visfatin, and RBP4 levels.
  • Performed statistical analyses adjusted for various demographic, clinical, and sleep-related factors.

Main Results:

  • Each hour reduction in total sleep time (TST) was associated with increased leptin and visfatin levels, even after adjusting for confounders.
  • Reduced REM sleep was significantly linked to higher leptin and visfatin concentrations.
  • No significant association was found between sleep duration and RBP4 levels.

Conclusions:

  • Reduced total sleep time and reduced REM sleep are independently associated with elevated levels of leptin and visfatin.
  • These findings suggest a potential role for adipokines in mediating the adverse metabolic effects of insufficient sleep.
  • Further research into sleep's impact on adipose tissue function is warranted.