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Reliability and validity of the lactate-minimum test. A revisit.
1Faculty of Applied Health Sciences, Brock University, St Catharines, ON, Canada. rdotan@brocku.ca
The Journal of Sports Medicine and Physical Fitness
|February 8, 2011
Summary
The Lactate-Minimum Test (LMT) shows comparable validity to progressive lactate-response tests (PLRT) for estimating maximal lactate steady-state (MLSS). Corrected LMT offers superior reliability and objectivity, justifying its use in exercise physiology.
Area of Science:
- Exercise Physiology
- Sports Science
- Biotechnology
Background:
- The Lactate-Minimum Test (LMT) is a precise method for estimating the anaerobic threshold (AnT) or Maximal Lactate Steady-State (MLSS).
- Despite its physiological elegance, LMT has not achieved widespread adoption compared to traditional progressive lactate-response tests (PLRT).
- This discrepancy necessitates a re-evaluation of LMT's utility and justification for its limited acceptance.
Purpose of the Study:
- To compare the validity and inter-reviewer reliability of the LMT against a PLRT-type test.
- To objectively reassess the rationale behind the dismissal of the LMT in exercise performance testing.
- To determine the threshold velocities (VLMT, VPLRT) and compare them with the Maximal Lactate Steady-State (MLSS).
Main Methods:
- Sixteen trained male distance runners participated in separate MLSS, LMT, and PLRT test sessions.
- Two independent reviewers determined threshold velocities (VLMT, VPLRT) twice, blinded to subject identity.
- Objective determination of VLMT was performed using best-fit polynomial regressions (VLMTP).
Main Results:
- All tested velocities (VPLRT, VLMT, VLMTP) showed strong correlations with VMLSS (r=0.92, 0.90, 0.93).
- VPLRT matched VMLSS, while VLMT and VLMTP were slightly lower (0.33 and 0.46 km·h-1, respectively).
- Inter-reviewer reliability was significantly higher for VLMT (ICC=0.96) than for VPLRT (ICC=0.57), with similar intra-reviewer reliability.
Conclusions:
- The underestimation of MLSS by LMT is likely correctable, suggesting improved accuracy.
- The corrected LMT demonstrates validity comparable to PLRT, with superior reliability, objectivity, and resolution.
- While not a perfect substitute, the corrected LMT is a viable alternative to PLRT for MLSS estimation.
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