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Updated: Jun 3, 2026

Swimming Exercise Protocol and Care Methods for Pregnant Rats
Published on: April 5, 2024
Fetal wellbeing may be compromised during strenuous exercise among pregnant elite athletes
Kjell Å Salvesen1, Erlend Hem, Jorunn Sundgot-Borgen
1National Center for Fetal Medicine, Trondheim University Hospital (St Olav's Hospital), Trondheim, Norway. pepes@ntnu.no
Objectives:
To study fetal wellbeing and uteroplacental blood flow during strenuous treadmill running in the second trimester.
Methods:
Six pregnant Olympic-level athletes in endurance events aged 28-37 years and training 15-22 h per week before the pregnancy were tested once at 23-29 weeks of pregnancy. The women ran three to five submaximal workloads on a treadmill with approximately 60-90% of maximal oxygen consumption. The maternal-fetal circulation was assessed with Doppler ultrasound of the uterine and umbilical arteries before, during and after exercise.
Results:
Mean uterine artery volume blood flow was reduced to 60-80% after warming up and stayed at 40-75% of the initial value during exercise. Fetal heart rate (FHR) was within the normal range (110-160 bpm) as long as the woman exercised below 90% of maximal maternal heart rate (MHR). Fetal bradycardia and high umbilical artery pulsatility index (PI) occurred when the woman exercised more than 90% of maximal MHR and the mean uterine artery volume blood flow was less than 50% of the initial value. FHR and umbilical artery PI normalised quickly after stopping the exercise.
Conclusions:
Exercise at intensity above 90% of maximal MHR in pregnant elite athletes may compromise fetal wellbeing.
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