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Related Experiment Video

Updated: Jun 3, 2026

Effects of Mindfulness Training Combined with Tai Chi in Patients with Diabetic Peripheral Neuropathy
05:06

Effects of Mindfulness Training Combined with Tai Chi in Patients with Diabetic Peripheral Neuropathy

Published on: July 14, 2023

Thinking about maintaining exercise therapy: does being positive or negative make a difference?

Karen E Glazebrook1, Lawrence R Brawley

  • 1University of Saskatchewan, Canada. karenglazebrook@gmail.com

Journal of Health Psychology
|March 23, 2011
PubMed
Summary
This summary is machine-generated.

Positive thinking about exercise therapy improves adherence and self-regulation in chronic disease patients. Negative thoughts may hinder adaptation to maintenance exercise programs.

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Last Updated: Jun 3, 2026

Effects of Mindfulness Training Combined with Tai Chi in Patients with Diabetic Peripheral Neuropathy
05:06

Effects of Mindfulness Training Combined with Tai Chi in Patients with Diabetic Peripheral Neuropathy

Published on: July 14, 2023

Area of Science:

  • Behavioral Medicine
  • Health Psychology
  • Rehabilitation Science

Background:

  • Maintenance exercise therapy is crucial for managing cardiovascular disease and chronic health conditions.
  • Understanding psychological factors influencing exercise adherence is vital for effective rehabilitation.
  • Social-cognitive factors play a significant role in sustained engagement with therapeutic exercise.

Purpose of the Study:

  • To examine the relationship between positive or negative thinking about exercise and social-cognitive variables.
  • To identify differences in exercise adherence and related factors between positive and negative thinkers in a maintenance exercise therapy program.

Main Methods:

  • Forty participants in maintenance exercise therapy programs completed self-report measures.
  • Multivariate Analysis of Variance (MANOVA) was used to compare groups based on their thinking style about exercise.

Main Results:

  • Positive thinkers demonstrated significantly higher exercise frequency compared to negative thinkers.
  • Individuals with positive exercise thoughts exhibited greater self-regulatory efficacy, positive affect, and willingness to adapt.
  • Negative thinkers reported significantly higher decisional struggle regarding exercise.

Conclusions:

  • Cognitive appraisals of exercise therapy are linked to social cognitions that drive self-regulatory behaviors.
  • Positive thinking is associated with better adaptation to the challenges of ongoing exercise therapy.
  • Interventions targeting negative thought patterns may enhance exercise adherence and outcomes in chronic disease populations.