Caring for the caretaker: a nursing process approach

Nurses begin their careers infused with a passion for making a difference in the lives of their patients. However, patients' needs and the demands made on their time can cause nurses to become desensitized to their own needs. The resulting dissonance between values and actions increases stress levels, which, if left unchecked, lead to burnout and compassion fatigue.

The nursing process is a dynamic and efficient problem-solving technique used by nurses in their approach to caring for their patients. This approach can help nurses who are experiencing stress and burnout to define their core values, develop goals, implement a plan of action, and realign their focus. Reflection and journaling bring insight and understanding to the process and promote growth.

This process develops a stronger sense of self that leads to a solid foundation from which to act. The individual makes mindful choices from an integrated state based on positive goals. This leads to a sense of well-being and balance, which can decrease stress and promote satisfaction and a return of passion for our profession.