Frequency of lucid dreaming in a representative German sample

Michael Schredl1, Daniel Erlacher

  • 1Sleep Laboratory, Central Institute of Mental Health, Mannheim, Germany. Michael.Schredl@zi-mannheim.de

Summary

Lucid dreaming, being aware you are dreaming, is common, with 51% of German adults experiencing it. Recall is higher in women and younger individuals, linked to general dream recall frequency.

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