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Coping styles and self-regulation predict complementary and alternative medicine and herbal supplement use among

Rick A LaCaille1, Nicholas J Kuvaas

  • 1Department of Psychology, University of Minnesota, Duluth, Minnesota, USA. rlacaill@d.umn.edu

Psychology, Health & Medicine
|April 15, 2011
PubMed

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Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
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