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Change in sleep duration and cognitive function: findings from the Whitehall II Study

Jane E Ferrie1, Martin J Shipley, Tasnime N Akbaraly

  • 1University College London, Department of Epidemiology and Public Health, London, UK. j.ferrie@ucl.ac.uk

Sleep
|May 3, 2011
PubMed
Summary

Changes in sleep duration impact cognitive function in middle-aged adults. Both longer and shorter sleep times were linked to declines in reasoning and memory, equivalent to aging several years.

Keywords:
Change in sleep durationcognitive functioncohort studywhite-collar

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