Infant growth in length follows prolonged sleep and increased naps

Michelle Lampl1, Michael L Johnson

  • 1Department of Anthropology, Emory University, Atlanta, GA, USA. mlampl@emory.edu

Sleep
|May 3, 2011
PubMed

Insights

Infant sleep patterns and growth spurts are linked. Increased sleep duration and more frequent naps correlate with length growth, suggesting an integrated anabolic system in infants.

Area of Science:

  • Developmental Biology
  • Pediatrics
  • Sleep Medicine

Background:

  • Infant sleep irregularity mechanisms remain unclear.
  • The relationship between sleep patterns and physical growth in infants is not well understood.

Purpose of the Study:

  • To test the hypothesis that infant sleep and episodic length growth are coupled processes.
  • To investigate the temporal relationship between sleep characteristics and saltatory growth in infants.

Main Methods:

  • Daily parental diaries recorded sleep onset and awakening for 23 infants over 4-17 months.
  • Multiple model-independent methods, including Approximate Entropy and CLUSTER analysis, compared sleep patterns and length growth.

Main Results:

  • Saltatory length growth was associated with increased daily sleep hours and number of sleep bouts (P < 0.001).
  • Peaks in sleep (e.g., 4.5 more hours/day, 3 more naps/day) were concordant with saltatory length growth within 0-4 days.
  • Increased sleep bout duration predicted weight and adiposity accrual, contingent on length growth.

Conclusions:

  • Sleep and length growth are temporally related biological processes, indicating an integrated anabolic system.
  • Infant behavioral state changes, particularly sleep patterns, may reflect biological mechanisms controlling human growth.
Abstract

Related Concept Videos

Sleep-Wake Cycles01:24

Sleep-Wake Cycles

Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and  rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Understanding Sleep01:11

Understanding Sleep

Sleep, an essential biological state, involves significant reductions in physical activity, sensory awareness, and interaction with the environment. This complex physiological process is primarily regulated by specific brain regions, notably the hypothalamus and pons, which govern the sleep-wake cycle or circadian rhythm.
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Stages of Sleep01:22

Stages of Sleep

Sleep progresses through distinct stages, each characterized by specific brain wave patterns and physiological responses ranging from wakefulness to stages of non-rapid eye movement, known as non-REM, to rapid eye movement, referred to as REM. Understanding these stages helps in recognizing how sleep supports various bodily and cognitive functions.
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Nature and Nurture01:10

Nature and Nurture

Many human characteristics, like height, are shaped by both nature—in other words, by our genes—and by nurture, or our environment. For example, chronic stress during childhood inhibits the production of growth hormones and consequently reduces bone growth and height. Scientists estimate that 70-90% of variation in height is due to genetic differences among individuals, and 10-30% of variation in height is due to differences in the environments that individuals experience, such as differences...
Narcolepsy01:07

Narcolepsy

Narcolepsy is a chronic sleep disorder characterized by pervasive, uncontrolled sleepiness and other sleep disturbances. One of its hallmark symptoms is an abrupt transition to REM sleep upon falling asleep, which causes symptoms typically associated with this phase to occur unexpectedly during wakefulness. These include the following symptoms, which typically last from a minute or two to half an hour.
Nightmares and Night Terrors01:18

Nightmares and Night Terrors

Nightmares and night terrors represent two distinct types of sleep disturbances that differ in timing, characteristics, and the sleeper's recall of the event. Nightmares are vivid, disturbing dreams that usually awaken the sleeper from REM sleep, a stage of sleep where brain activity is high, and dreams are most frequent. Upon awakening, individuals often have detailed recollections of their nightmares, which can include themes of threats to survival, security, or self-esteem.
Nightmares often...