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Published on: November 29, 2013
Australian children are not consuming enough long-chain omega-3 polyunsaturated fatty acids for optimal health
Barbara J Meyer1, Nithin Kolanu
1School of Health Sciences and Metabolic Research Centre, University of Wollongong, Wollongong, New South Wales, Australia. barbara_meyer@uow.edu.au
Insights
Most Australian children do not consume enough long-chain omega-3 polyunsaturated fatty acids (LC ω-3 PUFAs) for optimal health. Intakes did not differ by body weight or physical activity levels in children aged 5-16.
Area of Science:
- Nutrition Science
- Pediatric Health
- Dietary Intake Assessment
Background:
- Polyunsaturated fatty acids (PUFAs) are essential nutrients for children's growth and development.
- Adequate intake (AI) and suggested dietary targets (SDTs) for PUFAs exist, but children's actual consumption, particularly of long-chain omega-3 (LC ω-3) PUFAs, is not well-characterized.
- Understanding PUFA intake is crucial for assessing nutritional status and identifying potential public health concerns.
Purpose of the Study:
- To quantify polyunsaturated fatty acid (PUFA) intake in Australian children aged 2-16 years.
- To compare children's PUFA intakes against established adequate intake (AI) levels and adjusted suggested dietary targets (SDTs).
- To investigate potential differences in PUFA intake based on children's body weight and physical activity levels.
Main Methods:
- Utilized data from 4486 Australian children aged 2-16 years, sourced from the Australian Social Science Data Archive.
- Physical activity data were specifically collected for children aged 5-16 years.
- Analyzed median intakes of linoleic acid, alpha-linolenic acid, and long-chain (LC) omega-3 PUFAs across different age groups.
Main Results:
- Most children met AI for linoleic and alpha-linolenic acids, but only 50-60% met AI for LC ω-3 PUFAs.
- A mere 6% of children achieved the adjusted SDT for daily LC ω-3 PUFA intake.
- No significant differences in LC ω-3 PUFA intake were observed across varying body weight categories or physical activity levels.
Conclusions:
- The majority of Australian children exhibit insufficient intake of long-chain omega-3 polyunsaturated fatty acids (LC ω-3 PUFAs).
- Current consumption levels may not support optimal health outcomes for children.
- Dietary strategies may be needed to improve LC ω-3 PUFA intake in the pediatric population.
Objectives:
To determine children's polyunsaturated fatty acid (PUFA) intakes, compare these with adequate intake and adjusted suggested dietary targets, and determine if intakes between children of different body weight and physical activity levels differed.
Methods:
The necessary data files were obtained from the Australian Social Science Data Archive and were merged for 4486 children 2 to 16 y old, with physical activity data collected only for children 5 to 16 y old.
Results:
The median (interquartile range) PUFA intakes at 2 to 3, 4 to 8, 9 to 13, and 14 to 16 y were 4.7 g (3.1-6.2), 6.0 g (4.4-8.1), 7.1 g (5.3-9.7), and 8.5 g (6.0-11.3), respectively, for linoleic acid; 0.75 g (0.57-1.0), 0.91 g (0.67-1.2), 1.02 g (0.73-1.42), and 1.15 g (0.81-1.62), respectively, for α-linolenic acid; and 56 mg (29-104), 68 mg (37-128), 88 mg (46-159), and 98 mg (49-190), respectively, for long-chain (LC) ω-3 PUFAs. Most children met the adequate intakes for linoleic acid and α-linolenic acid, but only 50% to 60% of children met the adequate intake for LC ω-3 PUFAs. Furthermore, only 6% of children met the adjusted suggested dietary target for LC ω-3 PUFA per day. Comparison of LC ω-3 PUFA tertile intakes showed no differences in intakes in different weight categories and physical activity levels.
Conclusion:
Most Australian children are not consuming enough LC ω-3 PUFAs for optimal health.
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