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Related Experiment Video

Updated: Jun 1, 2026

Control of Eating Behavior Using a Novel Feedback System
04:48

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Published on: May 8, 2018

The neurocognitive connection between physical activity and eating behaviour.

R J Joseph1, M Alonso-Alonso, D S Bond

  • 1Center for the Study of Nutrition Medicine, Beth Israel Deaconess Medical Center, Boston, MA 02215, USA.

Obesity Reviews : an Official Journal of the International Association for the Study of Obesity
|June 17, 2011
PubMed
Summary

Physical activity may help control obesity by enhancing executive functions, which are crucial for regulating eating behaviors. This neurocognitive link between exercise and eating habits offers new strategies for weight management.

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Area of Science:

  • Neuroscience
  • Behavioral Science
  • Public Health

Background:

  • Rising global obesity rates necessitate effective lifestyle interventions.
  • Understanding the neurocognitive basis of eating and physical activity is key to developing successful weight management strategies.

Purpose of the Study:

  • To explore the hypothesis that eating behavior and physical activity share common neurocognitive mechanisms.
  • To investigate the role of executive functions in weight control and the impact of physical activity.

Main Methods:

  • Literature review synthesizing research on eating behavior, physical activity, and neurocognition.
  • Examination of the prefrontal cortex's role in executive functions and their relation to appetite regulation.

Main Results:

  • Executive functions, supported by the prefrontal cortex, are vital for inhibitory control over eating impulses.
  • The obesogenic environment strains these neurocognitive resources, potentially leading to overeating and weight gain.
  • Physical activity may counteract impulsive eating by enhancing executive functions and promoting goal-directed behavior.

Conclusions:

  • Physical activity can support weight management by bolstering the neurocognitive resources essential for executive functions.
  • Targeting the neurocognitive link between physical activity and eating behaviors may lead to optimized weight control interventions.
  • This understanding is crucial for promoting healthy lifestyles in obesogenic environments.