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Getting a grip on drinking behavior: training working memory to reduce alcohol abuse
Katrijn Houben1, Reinout W Wiers, Anita Jansen
1Clinical Psychological Science, Maastricht University, The Netherlands. k.houben@maastrichtuniversity.nl
Psychological Science
|June 21, 2011
Summary
Working memory (WM) training improved executive functions in problem drinkers. This enhancement reduced alcohol consumption by strengthening control over automatic drinking impulses.
Area of Science:
- Neuroscience
- Psychology
- Behavioral Science
Background:
- Alcohol abuse significantly impairs executive functions, particularly working memory (WM).
- Weakened executive functions contribute to loss of control over drinking behavior, driven by automatic impulses.
Purpose of the Study:
- To investigate if working memory (WM) training can restore control over alcohol consumption.
- To determine if improved WM mediates the reduction in drinking behavior.
Main Methods:
- Forty-eight problem drinkers participated in 25 sessions of either WM training or control tasks.
- Working memory capacity and alcohol intake were assessed before and after the intervention period.
- The moderating role of automatic impulses on the WM-alcohol use relationship was examined.
Main Results:
- Working memory training led to significant improvements in WM capacity.
- Participants who underwent WM training showed reduced alcohol intake for over a month post-training.
- Enhanced WM reduced alcohol consumption, especially in individuals with strong automatic alcohol-related impulses.
Conclusions:
- Working memory (WM) training is a viable strategy for reducing alcohol use.
- Improving WM enhances cognitive control, mitigating automatic impulses that drive problem drinking.
- This approach offers a novel therapeutic avenue for alcohol use disorders by targeting executive functions.
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