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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Training and detraining effects of the resistance vs. endurance program on body composition, body size, and physical

Michael S Lo1, Linda L C Lin, Wei-Jen Yao

  • 1Office of Physical Education, Kun Shan University, Tainan, Taiwan.

Journal of Strength and Conditioning Research
|July 13, 2011
PubMed

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