Hormonal responses to exhausting physical exercise: the role of predictability and controllability of the situation

Psychological conditions which produce sustained activation have been clearly identified. Among these are the predictability and the controllability of the situation. We studied the impact of these psychological variables on hormone secretion (cortisol, ACTH, vasopressin, prolactin, and hGH plasma levels) under a standardized physical load. Sixteen subjects participated in four sessions each, one week apart, with the task of riding a bicycle until exhaustion. During three sessions, all experimental conditions were held identical to ensure the situation was a predictable as possible. During the fourth session, instructions induced a certain level of uncontrollability. Whereas physiological and performance measures did not vary with experience in the task, cortisol, ACTH, and vasopressin responses declined with increasing experience. This emphasizes the importance of the psychological definition of the situation for endocrine stress responses.