Effect of preparation method on the glycaemic index of novel potato clones

Tara Kinnear1, Thomas M S Wolever, Agnes M Murphy

  • 1Department of Nutritional Sciences, University of Toronto, Toronto, Ontario, Canada M5S 3E2.

Food & Function
|July 16, 2011
PubMed

Insights

Cooling potatoes significantly reduces their glycemic index (GI), but the effect varies by potato selection. This cooling method alters starch absorption, though not fully explaining the GI reduction.

Area of Science:

  • Food Science
  • Human Nutrition
  • Biochemistry

Background:

  • The glycemic index (GI) of foods, including potatoes, is influenced by preparation methods.
  • Cooling and reheating cooked starches can alter their digestibility and glycemic response.

Purpose of the Study:

  • To investigate how cooling and reheating affect the GI of different potato clones.
  • To determine if cooling alters in vivo starch absorption.
  • To examine selection-specific variations in these effects.

Main Methods:

  • Three experiments were conducted with four novel potato clones in healthy subjects.
  • Glycemic index was measured after boiling, cooling, or cooling and reheating.
  • Starch absorption was assessed using the breath hydrogen method and the second-meal effect.

Main Results:

  • A significant interaction between potato selection and preparation method (cooling/reheating) on GI was observed (p=0.024).
  • Cooling reduced GI by 40-50% in two clones, but only 8-10% in others.
  • Cooling decreased average GI by 37% (p<0.05) and increased starch malabsorption from 3% to 5% (p=0.021).

Conclusions:

  • The impact of cooling on potato GI is selection-dependent, ranging from 0% to 50%.
  • The mechanism behind the GI reduction due to cooling is not fully explained by the observed increase in starch malabsorption.
  • Further research is needed to elucidate the precise mechanisms linking cooling, starch structure, and glycemic response in potatoes.