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Effect of preparation method on the glycaemic index of novel potato clones
Tara Kinnear1, Thomas M S Wolever, Agnes M Murphy
1Department of Nutritional Sciences, University of Toronto, Toronto, Ontario, Canada M5S 3E2.
Abstract:
The purpose of this study was to investigate whether the effects of cooling and reheating on the glycaemic index (GI) of novel potato clones (selections) differed depending on selection and whether cooling altered starch absorption in vivo. We conducted 3 experiments using 4 novel potato clones in healthy subjects. Experiment 1: the GI of 4 selections each prepared in 3 ways (freshly boiled, cooled, or cooled and reheated) was measured in 2 groups of 10 subjects (each group tested 2 selections). Experiment 2 (n=10): two selections from Experiment 1 were re-tested one year later, by a different subject group. Experiment 3 (n=10): two selections from Experiment 1 were tested by subjects from Experiment 2 to assess the rate and extent of starch absorption using the second-meal effect and the breath hydrogen method, respectively. Experiment 1 demonstrated a selection×treatment interaction for GI (p=0.024); cooling reduced the GI of two selections by 40-50% (p<0.05) but reduced GI of the other 2 by only 8-10% (ns). Experiment 2 confirmed the selection×treatment interaction (p=0.018) seen in Experiment 1. Experiment 3: cooling reduced the GI by an average of 37% (p<0.05) but only increased starch malabsorption in vivo from 3% to 5% (p=0.021); there was no significant second-meal effect. It is concluded that the effect of cooling on the GI of potatoes may vary from 0-50% depending on selection. However, the mechanism for the effect is not clear: the 2% increase in starch malabsorption seen upon cooling potatoes was not nearly enough to account for the 37% reduction in GI.
Insights
Cooling potatoes significantly reduces their glycemic index (GI), but the effect varies by potato selection. This cooling method alters starch absorption, though not fully explaining the GI reduction.
Area of Science:
- Food Science
- Human Nutrition
- Biochemistry
Background:
- The glycemic index (GI) of foods, including potatoes, is influenced by preparation methods.
- Cooling and reheating cooked starches can alter their digestibility and glycemic response.
Purpose of the Study:
- To investigate how cooling and reheating affect the GI of different potato clones.
- To determine if cooling alters in vivo starch absorption.
- To examine selection-specific variations in these effects.
Main Methods:
- Three experiments were conducted with four novel potato clones in healthy subjects.
- Glycemic index was measured after boiling, cooling, or cooling and reheating.
- Starch absorption was assessed using the breath hydrogen method and the second-meal effect.
Main Results:
- A significant interaction between potato selection and preparation method (cooling/reheating) on GI was observed (p=0.024).
- Cooling reduced GI by 40-50% in two clones, but only 8-10% in others.
- Cooling decreased average GI by 37% (p<0.05) and increased starch malabsorption from 3% to 5% (p=0.021).
Conclusions:
- The impact of cooling on potato GI is selection-dependent, ranging from 0% to 50%.
- The mechanism behind the GI reduction due to cooling is not fully explained by the observed increase in starch malabsorption.
- Further research is needed to elucidate the precise mechanisms linking cooling, starch structure, and glycemic response in potatoes.
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