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Updated: May 31, 2026

Using a Real-Time Locating System to Measure Walking Activity Associated with Wandering Behaviors Among Institutionalized Older Adults
Published on: February 8, 2019
Physical activity and urinary incontinence in older adults: a community-based study
1School of Public Health, Curtin Health Innovation Research Institute, Curtin University of Technology, Perth, WA, Australia. Andy.Lee@curtin.edu.au
Regular walking may help prevent urinary incontinence (UI) in older adults. This study found that frequent walkers had a significantly lower risk of UI compared to sedentary individuals.
Area of Science:
- Gerontology
- Public Health
- Urology
Background:
- Urinary incontinence (UI) significantly impacts the quality of life for older adults.
- Understanding the factors influencing UI in this demographic is crucial for public health initiatives.
Purpose of the Study:
- To investigate the association between physical activity levels and the prevalence of urinary incontinence among older adults in Japan.
Main Methods:
- A community-based study in Japan recruited 1000 older adults (700 men, 300 women).
- Urinary incontinence status was assessed using the International Consultation on Incontinence Questionnaire-Short Form.
- Physical activity was measured using the International Physical Activity Questionnaire, quantifying energy expenditure in metabolic equivalent tasks (METs).
Main Results:
- The prevalence of UI was 7.2% in men and 27.5% in women.
- Incontinent individuals reported lower habitual walking levels.
- Frequent walkers (≥1000 MET-minutes/week) showed a significantly reduced adjusted risk of UI (men: 0.36, women: 0.43) compared to sedentary participants.
Conclusions:
- An inverse association exists between walking and urinary incontinence in older adults.
- Promoting walking may be a viable strategy for UI prevention and management in this population.
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