Decreasing sleep-time blood pressure determined by ambulatory monitoring reduces cardiovascular risk
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Updated: May 29, 2026

Through-the-Wall Blood Sampling Method to Minimize Sleep Disruption in Clinical Settings
Published on: June 13, 2025
Ramón C Hermida1, Diana E Ayala, Artemio Mojón
1Bioengineering and Chronobiology Laboratories, University of Vigo, Vigo, Pontevedra, Spain. rhermida@uvigo.es
Insights
Reducing asleep blood pressure significantly lowers cardiovascular risk. Progressive decreases in sleep-time systolic blood pressure are key predictors of event-free survival, highlighting ambulatory blood pressure monitoring as a crucial diagnostic tool.
Area of Science:
- Cardiology
- Hypertension Management
- Preventive Medicine
Background:
- Elevated sleep-time blood pressure is a known predictor of cardiovascular risk.
- The impact of changes in ambulatory blood pressure on cardiovascular risk requires further investigation.
Purpose of the Study:
- To determine if reduced cardiovascular risk is more strongly associated with decreases in asleep or awake blood pressure.
- To investigate the prognostic value of ambulatory blood pressure monitoring in predicting cardiovascular events.
Main Methods:
- Prospective study of 3,344 hypertensive subjects over a median of 5.6 years.
- Randomized treatment groups: all hypertension medications upon awakening vs. bedtime.
- Ambulatory blood pressure monitoring for 48 hours at baseline and periodically during follow-up.
Main Results:
- Asleep blood pressure, adjusted for awake mean, was a significant predictor of outcome.
- A 17% reduction in cardiovascular risk was observed for every 5-mm Hg decrease in asleep systolic blood pressure.
- This reduction was independent of changes in other ambulatory blood pressure parameters.
Conclusions:
- Sleep-time blood pressure is the most significant prognostic marker for cardiovascular morbidity and mortality.
- Progressive reduction in asleep blood pressure is a novel therapeutic target and the strongest predictor of event-free survival.
- Ambulatory blood pressure monitoring is essential for evaluating patients and optimizing chronotherapy.
Objectives:
We investigated whether reduced cardiovascular risk is more related to the progressive decrease of asleep or awake blood pressure.
Background:
Independent studies have concluded that elevated sleep-time blood pressure is a better predictor of cardiovascular risk than awake or 24-h blood pressure means. However, the impact on cardiovascular risk of changes in these ambulatory blood pressure characteristics has not been properly investigated.
Methods:
We prospectively studied 3,344 subjects (1,718 men and 1,626 women), 52.6 ± 14.5 years of age, during a median follow-up of 5.6 years. Those with hypertension at baseline were randomized to ingest all their prescribed hypertension medications upon awakening or ≥1 of them at bedtime. Blood pressure was measured for 48 h at baseline and again annually or more frequently (quarterly) if treatment adjustment was required.
Results:
With data collected at baseline, when asleep blood pressure was adjusted by awake mean, only the former was a significant predictor of outcome in a Cox proportional hazards model also adjusted for sex, age, and diabetes. Analyses of changes in ambulatory blood pressure during follow-up revealed a 17% reduction in cardiovascular risk for each 5-mm Hg decrease in asleep systolic blood pressure mean (p < 0.001), independently of changes in any other ambulatory blood pressure parameter.
Conclusions:
The sleep-time blood pressure mean is the most significant prognostic marker of cardiovascular morbidity and mortality. Most importantly, the progressive decrease in asleep blood pressure, a novel therapeutic target that requires proper patient evaluation by ambulatory monitoring, was the most significant predictor of event-free survival. (Prognostic Value of Ambulatory Blood Pressure Monitoring in the Prediction of Cardiovascular Events and Effects of Chronotherapy in Relation to Risk [the MAPEC Study]; NCT00295542).
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