Mindfulness-based stress reduction for HIV treatment side effects: a randomized, wait-list controlled trial
Larissa G Duncan1, Judith Tedlie Moskowitz, Torsten B Neilands
1Osher Center for Integrative Medicine, University of California at San Francisco School of Medicine, San Francisco, California, USA.
Mindfulness-Based Stress Reduction (MBSR) effectively reduced HIV antiretroviral therapy (ART) side effects and related distress. This intervention offers a promising approach to improve quality of life for people living with HIV on ART.
Area of Science:
- Integrative Medicine
- HIV/AIDS Research
- Psychoneuroimmunology
Background:
- Antiretroviral therapy (ART) for HIV improves longevity but often causes side effects impacting quality of life and adherence.
- Managing ART-related side effects is crucial for long-term HIV management and patient well-being.
Purpose of the Study:
- To evaluate the efficacy of Mindfulness-Based Stress Reduction (MBSR) in alleviating symptoms and distress from ART side effects.
- To assess MBSR's impact on medication adherence and psychological functioning in people with HIV.
Main Methods:
- Seventy-six individuals with HIV on ART reporting side effect distress were randomized to MBSR or a wait-list control (WLC).
- Assessments included side effects, ART adherence, perceived stress, affect, and mindfulness at baseline, 3, and 6 months.
- Side effects and distress were measured separately from other symptoms.
Main Results:
- MBSR participants showed a significant reduction in ART symptom frequency at 3 and 6 months post-intervention compared to WLC.
- A significant reduction in distress associated with ART side effects was observed in the MBSR group at 3 months.
- No significant differences were found in medication adherence or psychological functioning between groups at 6 months.
Conclusions:
- Mindfulness-Based Stress Reduction (MBSR) is a viable approach for mitigating HIV treatment-related side effects.
- MBSR demonstrates potential for improving the quality of life for individuals undergoing ART.
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