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Parenting services may be an opportunity for improving bedtime routines among at-risk preschoolers
Anne Martin1, R Gabriela Barajas, Jeanne Brooks-Gunn
1National Center for Children and Families, Teachers College, Columbia University, NY, USA.
Insights
Parenting programs can improve children's sleep. Maternal participation in parent-child groups, parenting classes, or case management by specific child ages was linked to better sleep behaviors by age 3.
Area of Science:
- Child Development
- Public Health
- Behavioral Science
Background:
- Improving children's sleep behaviors is crucial for development.
- Existing parenting programs offer a scalable platform for sleep promotion.
Purpose of the Study:
- To investigate the association between maternal participation in parenting services and children's sleep behaviors.
- To identify which parenting interventions are most effective for promoting healthy sleep in early childhood.
Main Methods:
- Longitudinal study of approximately 1,800 low-income children and their mothers.
- Examined 5 types of parenting services received in the first 3 years of life.
- Assessed children's regular bedtime and bedtime routines at age 3.
Main Results:
- Participation in parent-child groups or parenting classes by 10 months was associated with a regular bedtime at age 3.
- Case management between 11-19 months was linked to a regular bedtime at age 3.
- Parent-child group participation between 11-19 months was associated with bedtime routines at age 3.
Conclusions:
- Specific parenting services, particularly parent-child groups and parenting classes, can positively influence children's sleep behaviors.
- Home visiting and parent support groups showed no significant association with sleep outcomes.
- Integrating sleep promotion into existing parenting programs warrants further investigation.
Abstract:
Several interventions aimed at improving children's sleep behaviors have been successful. However, a less expensive alternative with broader coverage might be for existing parenting programs to incorporate sleep promotion into their curricula. This study examines approximately 1,800 low-income children according to whether their mothers received 5 types of parenting services in the child's first 3 years of life: case management, home visiting, parent-child groups, parenting classes, and parenting support groups. Children whose mothers participated in a parent-child group or parenting class by the child's 10th month of life, or in case management between the child's 11th and 19th months of life, were more likely to have a regular bedtime at age 3. Children whose mother participated in a parent-child group between the child's 11th and 19th months of life were more likely to have a regular bedtime routine (i.e., bathing or reading a story) at age 3. Home visiting and parent support groups were not associated with children's sleep-related behaviors. Further research should explore the potential for integrating sleep-related behaviors into the curriculum for case management, parent-child groups, and parenting classes in children's first 3 years of life.
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