Parenting services may be an opportunity for improving bedtime routines among at-risk preschoolers

Anne Martin1, R Gabriela Barajas, Jeanne Brooks-Gunn

  • 1National Center for Children and Families, Teachers College, Columbia University, NY, USA.

Behavioral Sleep Medicine
|October 19, 2011
PubMed

Insights

Parenting programs can improve children's sleep. Maternal participation in parent-child groups, parenting classes, or case management by specific child ages was linked to better sleep behaviors by age 3.

Area of Science:

  • Child Development
  • Public Health
  • Behavioral Science

Background:

  • Improving children's sleep behaviors is crucial for development.
  • Existing parenting programs offer a scalable platform for sleep promotion.

Purpose of the Study:

  • To investigate the association between maternal participation in parenting services and children's sleep behaviors.
  • To identify which parenting interventions are most effective for promoting healthy sleep in early childhood.

Main Methods:

  • Longitudinal study of approximately 1,800 low-income children and their mothers.
  • Examined 5 types of parenting services received in the first 3 years of life.
  • Assessed children's regular bedtime and bedtime routines at age 3.

Main Results:

  • Participation in parent-child groups or parenting classes by 10 months was associated with a regular bedtime at age 3.
  • Case management between 11-19 months was linked to a regular bedtime at age 3.
  • Parent-child group participation between 11-19 months was associated with bedtime routines at age 3.

Conclusions:

  • Specific parenting services, particularly parent-child groups and parenting classes, can positively influence children's sleep behaviors.
  • Home visiting and parent support groups showed no significant association with sleep outcomes.
  • Integrating sleep promotion into existing parenting programs warrants further investigation.

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