Applied tension and coping with blood donation: a randomized trial.

Crystal D Holly1, Lindsey Torbit, Blaine Ditto

  • 1Psychology Department, McGill University, Montreal, QC, Canada. crystal.holly@mail.mcgill.ca

Summary

Applied tension effectively reduces vasovagal symptoms in blood donors, especially when used before donation. This technique helps manage anxiety and physiological responses, improving the donation experience.

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