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Updated: May 28, 2026

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
Published on: April 28, 2023
Home food and exercise environments of normal-weight and overweight adults
Amy A Gorin1, Suzanne Phelan, Hollie Raynor
1Department of Psychology, Center for Health, Intervention, and Prevention, University of Connecticut, Storrs, USA. amy.gorin@uconn.edu
Objective:
To examine the home environments of overweight and normal-weight adults and the relationships between the environment and weight-regulating behaviors.
Methods:
Overweight (n=201) and normal-weight adults (n=213) assessed their homes via checklist and self-reported their eating and activity habits.
Results:
OW adults had less exercise equipment, fewer low-fat snacks and fruits/vegetables, and more TVs, high-fat snacks, and spreads than did NW adults (Ps<.01). These variables were associated (Ps<.05) with weight-regulating behaviors.
Conclusions:
Increasing healthy foods and opportunities for physical activity within the home may improve weight-control efforts in adults.
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